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Rainbow catfish,热门新闻 a delicious dish known as "freshwater pearl".As a high -quality fish, it has tender meat, delicious taste, rich nutrition, and is loved by the majority of food enthusiasts.However, there is a question that has always bothered us: Can Rainbow catfish eat raw?Today, let Xiaobian unveil this mystery for everyone, and take everyone to understand the risk and delicious temptation of Rainbow Mangu!
1. Features of Rainbow catfish
Rainbow catfish is a kind of cold water fish, which is widely distributed and strong.Its flesh is light red, its taste is tender, the taste is delicious, and the nutritional value is rich in protein, vitamins and minerals.In addition, the fish of the rainbow catfish is also rich in unsaturated fatty acids, which has a significant effect on reducing blood lipids and preventing cardiovascular and cerebrovascular diseases.
Second, risk of eating raw catfish raw
1. Parasitic infection
The biggest risk of eating rainbow catfish is parasitic infection.Because the rainbow catfish belongs to freshwater fish, there are a large amount of parasitic eggs and larvae in its growth environment.During the cooking process, if the parasite is not completely killed, it may cause parasitic diseases, such as liver absorption and pulmonary insect disease after consumption.
2. Food safety issues
In addition to parasitic infection, food safety is also a major risk of eating rainbow catfish.In the breeding, transportation, storage and other links of rainbow catfish, if the sanitary conditions do not meet the standard, it may cause pollution of harmful substances such as bacteria and heavy metals.Eating unprocessed rainbow fish is easy to cause food poisoning.
Third, how to enjoy the raw eaten raw raw raw
Choose a reliable supplier
When buying rainbow catfish, try to choose suppliers with good reputation and guarantee quality.For wild rainbow catfish, it is best to choose products that fish from pure water.For breeding rainbow fish, pay attention to sanitary conditions and sources of feed in the breeding process.
Make sure the fish is fresh
In order to ensure the safety of consumption, you should choose fresh and living rainbow fish as much as possible.When buying, observe whether the eyes of the fish are clear and bright, and whether the fish is elastic.If conditions permit, the supplier may be slaughtered on the spot.
Cooking treatment in place
To avoid parasitic infection, it is necessary to ensure that the fish is completely cooked during cooking.When making sashimi, it can be paired with condiments such as vinegar and mustard, which helps kill some parasites.In addition, the fish can be placed under a high temperature environment above 60 ° C for a period of time to ensure that the parasites are effectively killed.
Pay attention to the storage method
To store rainbow catfish for a period of time, it should be placed in a low temperature, shading, and drying place.During the storage process, regularly check whether the fish is deteriorated and odor.If there are abnormalities, deal with it in time.
Fourth, the cooking skills of the rainbow catfish
In addition to eating raw, there are many cooking methods.Here are a few common rainbow catfish cooking skills:
Steaming: Wash the rainbow catfish, put on the plate, sprinkle with onion, ginger, garlic and other spices, and put it in a steamer for 10-15 minutes.Steaming can retain the delicious taste and nutritional ingredients of the fish to the greatest extent.Braised: Cut the rainbow catfish and fry until golden on both sides. Add seasoning wine, soy sauce, old soy sauce, sugar and other seasonings until the flavor, and finally collect the juice.The meat is fresh and tender and rich in flavor.Baked fish: Wash the rainbow catfish and marinate it with seasonings such as salt, black pepper and other seasonings for a period of time. Put it in the oven for 20-30 minutes at 200 ° C.The unique flavor of grilled fish is unforgettable.